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    Roasted Corn and Black Bean Chili


    Source of Recipe


    the web

    List of Ingredients




    1 (10 ounces) package frozen corn
    2 tablespoons olive oil, divided
    1 onion, chopped
    4 cloves garlic, minced,to taste
    2 teaspoons ground cumin
    1 tablespoon chili powder (add more if you want spicy)
    1 (14.5 ounces) can low sodium chicken broth
    2 (15 ounces) cans black beans, drained and rinsed
    2 (14.5 ounces) cans diced tomatoes with green chilies
    sour cream
    shredded cheddar cheese

    Recipe



    Preheat oven to 400°F.
    Place corn in a large baking pan; add 1 Tbs olive oil and stir the corn to coat.
    Bake until the corn is browned, stirring once, about 20 mins total.
    Note: Corn sometimes does not brown, but bake until it smells roasted.
    While corn is roasting, cook onion in remaining 1 Tbs olive oil in a large sauce pan over medium heat until soft, about 5 minutes.
    Add garlic, cumin, and chili powder and cook, stirring constantly, about 1 minute.
    Stir in broth, beans, and tomatoes; reduce heat to simmer.
    Cover and cook 15 mins then stir in corn and simmer for additional 5 minutes.
    Serve chili with sour cream and shredded cheese.

 

 

 


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