Stephanie’s Spicy so Soya+ Chili
Source of Recipe
the web
Recipe Introduction
Even carnivores will eat this. SO SOYA+ (soya granules) are available at the Bulk Barn in Canada. I like spicy! Put less seasoning if you want a milder chili. SO SOYA+ is a product made from the G.M.O. Free Soybeans, and when prepared, you wouldn't believe it's vegetarian! SO SOYA+ is Fat Free, Cholesterol Free, has 52 % Protein, and 18 % Dietary Fiber. For more info go to www.sosoyaplus.com
6-8 servings
List of Ingredients
4 tablespoons chili powder
2 1/2 teaspoons ground coriander
2 1/2 teaspoons ground cumin
1 teaspoon oregano
1/2 teaspoon cayenne pepper
1 cup soya granules
1 1/2 cups hot water
2 tablespoons tomato paste
1 (19 ounce) can black beans, drained & rinsed
1 (19 ounce) can kidney beans, drained & rinsed
1 (19 ounce) can chickpeas, drained & rinsed
1 (28 ounce) can crushed tomatoes
1 (12 ounce) can whole kernel corn, drained
1 onion, chopped
1 green pepper, chopped
1 zucchini, chopped
1 stalk celery, chopped
1 jalapeno pepper, seeded & chopped
1 (4 1/2 ounce) can green chilies, peeled & chopped
2 garlic cloves, chopped
Recipe
Mix together seasoning.
Store in an airtight container in a cool, dry place.
Soak SO SOYA+ with hot water, tomato paste & 1 tbsp seasoning for 15 minutes.
In crock pot, combine black beans, kidney beans, chick peas, tomatoes, corn, onion, green pepper, zucchini, celery, jalapeno, green chilies & garlic.
Add soaked SO SOYA+ & soaking liquid to crock pot.
Add an additional 3 tbsp seasoning mix or to taste.
Cook on low for 6 hours.
Serve with fresh bread.
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