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Tuna Chilli




Source of Recipe


Sainsbury's


List of Ingredients




15ml spoon olive or sunflower oil
1 small onion, chopped finely
125g mushrooms, sliced
1-2 x 5ml spoons hot chilli powder, or to taste
5ml spoon cumin
5ml spoon mixed dried herbs
397g can of chopped tomatoes
198g can of tuna in water, drained
208g can of kidney beans in water, drained
198g can of sweetcorn, drained
salt and freshly ground black pepper

Recipe



Heat the oil in a large saucepan and gently cook the onion and mushrooms for 3-4 minutes. Stir in the chilli powder, cumin and herbs.

Add the remaining ingredients and season to taste. Bring to the boil, cover and simmer for 15-20 minutes.