Whole Wheat Chili
Source of Recipe
the web
2 cups cooked wheat (soak wheat overnight, drain. Add 4 cups water, 1 tsp. salt, boil 15 minutes or until tender.)
Add all of the following you can:
1 lb ground beef (or substitute meat substitute)
1 chopped onion
1 cup chopped celery
1 tablespoon green pepper
1 10 oz can of tomato soup (or use 1 cup water and 1 cup tomato powder)
1 teaspoon chili powder
Cook hamburger then add other ingredients, stir occasionally or bake in casserole at 350 degrees F for 20 minutes.
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