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    Chili Sin Carne


    Source of Recipe


    Food Down Under

    List of Ingredients




    3 tbl Olive oil
    2 med Onions, chopped
    2 x Garlic cloves, peeled and, finely chopped
    3 tbl Chili powder
    1 tbl Ground cumin
    1/2 tsp Each dried thyme and oregano
    2 x Carrots, peeled and, finely chopped
    2 x Green bell peppers,, seeded and chopped
    1 can (14 1/2-ounce) tomatoes,, drained and chopped
    1 x (15-ounce) can kidney beans,, undrained
    2 x (15-ounce) cans kidney beans,, drained and thoroughly rinsed
    1 x (15-ounce) can black beans,, undrained
    1 1/2 cup Fresh or canned beef stock or broth
    Salt & freshly-ground black pepper
    Cooked white rice

    Recipe



    In a large pot, heat the olive oil over medium-high heat. Add the onions and garlic and saute until soft, 4 to 5 minutes. Stir in the chili powder, cumin, thyme and oregano, then add the carrots and peppers and cook for 5 minutes, stirring occasionally. Stir in the chopped tomatoes, undrained kidney beans, drained kidney beans, black beans, and stock. Bring to the boil. Reduce the heat and simmer until thick, 30 to 45 minutes. Season to taste with salt and pepper. Serve hot over rice.
    Serves 8

 

 

 


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