member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Mand      

Recipe Categories:

    Chili ( Jamaican )


    Source of Recipe


    Baraboo Community

    List of Ingredients




    x Vegetable cooking spray
    1 ts Olive oil
    1 1/2 c Chopped onion
    2 Cloves garlic; crushed
    2 1/2 c Chopped sweet yellow pepper
    1 tb Ground cumin
    1 tb Hot Hungarian paprika
    1 tb Chili powder
    2 ts Sugar
    1/2 ts Salt
    1/4 ts Ground cloves
    2 cn (14.5-oz.) No-salt-added
    -stewed tomatoes; undrained
    1 cn (15-oz.) kidney beans;
    -drained
    1 cn (15-oz.?) cannellini beans;
    -drained
    1 cn (15-oz.) black beans;
    -drained
    1 c Water
    2 tb No-salt-added tomato paste
    2 tb Balsamic vinegar
    1/4 c (plus 2 Tbsp) Minced fresh

    Recipe



    Coat a Dutch oven with cooking spray; add oil. Place over medium heat until hot. Add onion and garlic; saute 3 minutes. Add pepper; saute until tender. Add cumin and next 5 ingredients; saute 1 minute.

    Stir in tomatoes and next 5 ingredients; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Remove from heat; stir in vinegar. Sprinkle with cilantro.

    Yield: 6

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |