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    PHYLLIS' CHILI CON CARNE


    Source of Recipe


    the web
    Cook until browned: 1 pound ground beef and 1/4 cup minced onion. Add and cook 10 minutes: 2 1/2 cups (#2 can) kidney beans or chili beans and 1 can tomato soup. Make into a paste and blend in: 2 tablespoons chili powder, 1 tablespoon flour, 1 1/2 teaspoon sugar, 1 teaspoon cumin, 3 tablespoons water.

    Cook over low heat, stirring frequently, 45 minutes. Serve over brown rice for a delicious nutritious meal.

 

 

 

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