BIG SCRAMBLE BY ST. GERMAIN�S CAF�
Source of Recipe
St. Germain�s Caf� , Encinitas, CA
List of Ingredients
12 oz. Eggbeaters or 12 egg whites
1 tsp. canola oil
2 Tbl. onions
� bell pepper
2 large mushrooms
� medium tomatoe
2 cups fresh fruit
4 slices whole-wheat bread Recipe
1. Slice or chop fresh tomatoes, bell pepper, onion and mushrooms.
2. Saut� these ingredients in a hot frying pan using canola oil, or spray on canola oil or Pam cooking spray, just enough oil to coat the pan.
3. Once vegetables are saut�ed, add Eggbeaters or egg whites. Scrabble till cooked.
4. Serve with 2 slices of whole-wheat toast and fresh fruit.
|
|