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    Peachy Tuna Sensation


    Source of Recipe


    Chicken of the Sea

    Recipe Introduction


    A sweet blend of fresh fruit, cottage cheese, yogurt and tuna. This snack makes for a light bite while picnicking or on the go.

    List of Ingredients




    1 head romaine lettuce, washed and patted dry
    2 whole fresh peaches, cut in wedges
    1/2 cup seedless grapes, cut in half
    1/2 cup low-fat raspberry yogurt OR your favorite flavor
    1/4 cup fat-free milk
    1 cup fat-free cottage cheese
    1 (12-oz.) can drained Chicken of the Sea® Solid White Albacore Tuna in Spring Water
    1 teaspoon fresh-squeezed lemon juice

    Recipe



    Cover serving plate with romaine lettuce leaves. Mix peaches and grapes together; sprinkle over lettuce leaves. Combine yogurt with milk until well blended; drizzle over fruit. Place cottage cheese in center of plate. Flake tuna and place carefully around the cottage cheese. Sprinkle tuna with lemon juice. Serve family style. Makes 4 servings.

    Preparation Time: 15 minutes

    Serving Suggestion
    Add some extra crunch by simply tossing in some sliced celery with the fruit, then topping it off with toasted slivered almonds. Substitute approximately 1 (7.1-oz.) pouch of tuna for 1 (12-oz.) can.

 

 

 


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