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Giuseppe's Chicken Paillard




Source of Recipe


Giuseppe's Ritrovo Italian Caffe Bexley, Ohio


List of Ingredients




1 skinless, boneless double chicken breast
extra virgin olive oil
salt
pepper
carrots
yellow and green zucchini
mushrooms

Recipe



1. Place chicken breast on a hard surface, cover with Saran wrap. Pound until flat. Pound consistently so the meat does not tear.

2. Grill the chicken breast on a flat grill or a skillet using a seasoning of your choice -- olive oil infused with chili pepper is Giuseppe's favorite!

3. Slice vegetables julienne style -- Giuseppe uses a mandalin.

4. Sautee vegetables with olive oil, salt and pepper.

5. Serve chicken over vegetables.

Giuseppe's tips for watching carbs while eating Italian:
# Dip chicken in marinara sauce

# Cook vegetables in Marsala wine

# Grate fresh parmesan cheese over chicken and/or vegetables