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AMAZING BUFFALO WINGS- LOW CARBS




Source of Recipe


the web


List of Ingredients




1 dozen wing pieces, thawed
oil for frying
3 tbs smart balance spread
1 1/2 tsp "i can't believe it's not butter!"
3-5 tbs hot sauce
1 tbs white vinegar
salt
pepper
bleu cheese dressing
celery sticks

Recipe



Pour oil in large (12") skillet to 1" deep Heat over medium high until wooden spoon handle sizzles within 3 seconds when dipped in the oil. Fry wing pieces 15 minutes, turning a couple of times. Don't crowd the wings.

Meanwhile, add remaining ingredients to another large skillet and turn heat to low.

When wings are ready, turn up heat on other skillet to medium. Remove each wing piece with tongs and shake off excess oil, drop into other skillet. Shake skillet frequently to coat wings in sauce, for 3-5 minutes, until wings are browned.

Remove to plate, serve with celery and bleu cheese dressng.

Serves 1-2