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    Low in Carbs Spicy Grilled Beef Kabobs


    Source of Recipe


    Tabasco Newsletter

    List of Ingredients




    * 1 teaspoon ground cloves
    * 1 teaspoon ground allspice
    * 1 teaspoon ground ginger
    * 3/4 teaspoon salt
    * 1/2 teaspoon ground nutmeg
    * 1/2 teaspoon ground cinnamon
    * 1/2 teaspoon ground cumin
    * 1 1/2 pounds lean ground beef
    * 1 cup finely chopped onion
    * 3 tablespoons finely chopped fresh mint
    * 1 tablespoon TABASCO(R) brand Pepper Sauce

    Recipe



    Combine dry seasonings in a small bowl and sprinkle over ground beef;
    add onion, mint, and TABASCO(R) brand Pepper Sauce and mix well. Cover
    and refrigerate at least one hour.

    Preheat grill to medium heat. Shape beef mixture into 1 1/2-inch
    meatballs and thread onto six skewers; flatten meatballs slightly.
    Grill 3 to 4 minutes on each side, or to desired doneness.

    Makes 6 servings.

    This recipe is low in carbohydrates.

    Per serving: Calories 333g; Protein 28g; Carb 3g; Fiber 1g; Total Fat
    23g; Saturated Fat 9g; Cholesterol 107mg; Sodium 396mg

 

 

 

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