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    Slightly Italiano Meat Loaf


    Source of Recipe


    the web

    List of Ingredients




    4 oz pancetta, diced
    3 eggs
    3 lb lean ground beef
    1/2 cup finely-ground pork rinds
    1/2 cup freshly-grated parmesan cheese
    2 tbsp finely-chopped parsley
    1/2 cup finely-chopped onion
    2 garlic cloves, minced
    1 tbsp chili powder
    1 tsp salt
    1/2 tsp freshly-ground black pepper
    2 tbsp finely-diced sun-dried tomatoes

    Recipe



    Preheat oven to 350 degrees.

    Grind the pancetta in a food processor. Add the eggs and pulse to combine.
    Place in a large bowl and add the remaining ingredients. Mix well with
    your hands and pack into a 12- by 4 1/2-inch loaf pan.

    Bake at 350 degrees for 1 hour and 15 minutes. Let cool for 15 minutes
    before cutting.

    This recipe yields one 12- by 4 1/2-inch loaf, approximately 12 slices.

    Total Carbohydrates: 16.26 grams
    Total Carbohydrates minus Fiber: 11.59 grams
    Carbohydrates per Serving: 1.35 grams
    Carbohydrates per Serving minus Fiber: .96 grams

    Comments: I like to have meatloaf around for breakfast, dinner, or as a
    cold snack. I enjoy it fried and served with eggs for breakfast or heated
    under the broiler, then spread mayonnaise and Dijon mustard on it,
    smothered with cheese and a few slices of tomato and broiled until the
    cheese is bubbly.

    Servings: 12

 

 

 


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