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    Tropical Chicken Kabobs


    Source of Recipe


    the web

    List of Ingredients




    1/3 cup lime juice
    1 tbsp vegetable oil
    1 tbsp honey
    6 chicken breast halves *
    12 pearl onions, peeled
    1 lg green pepper **
    1 papaya, peeled **
    1 1/2 cup fresh pineapple chunks

    Recipe



    * 4 oz each, skinned, boned, cut into 1 1/2" pieces ** seeded, and
    cut into 2" pieces Combine lime juice, vegetable oil, and honey in a
    shallow dish. Add chicken; toss gently. Cover and marinate in
    rfrigerator 8 hours or overnight, stirring occasionally. Remove
    chicken from marinade, reserving marinade. Alternate chicken, onion,
    pepper, papaya, and pineapple on 6 (12") skewers. Coat grill rack
    with Pam; place rack on grill over medium-hot coals. Place kabobs on
    rack, and cook 15-20 minutes or till done, turning and basting
    frequently with reserved marinade. PER SERVING: 222 calories, 26.6 g
    protein, 5.7 g fat, 16.4 g carbohydrates, 70 g cholesterol, 1.5 mg
    iron, 66 mg sodium, 36 mg calcium.


    Servings: 6

 

 

 


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