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Jazzy jerk burgers




Source of Recipe


Chatelaine


List of Ingredients




2 tbsp to 1/4 cup (30 to 50 mL) mild jerk sauce
1 lb (500 g) lean or regular ground beef or chicken
1 tsp (5 mL) vegetable oil


Recipe



In a medium-size bowl, mix jerk sauce with beef until evenly combined. (The larger amount of jerk sauce makes a very spicy burger.) Form mixture into 4 burgers, about 1/2 inch (1 cm) thick. Heat oil in a large non-stick pan set over medium heat. Add burgers. Cook, uncovered, until meat is no longer pink in centre, from 6 to 8 minutes per side.

Makes 4.