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    Chicken-Cabbage Stir-Fry


    Source of Recipe


    NCI

    List of Ingredients




    3 chicken breast halves, skinned and boned
    3 cups green cabbage, cut in ½ inch slices
    ½ tsp. ground ginger
    ½ cup water
    1 tsp. Oil
    1 Tbsp. cornstarch
    ¼ tsp. garlic powder
    1 Tbsp. soy sauce

    Recipe



    Cut chicken breast halves into strips. Heat oil in frypan. Add chicken strips and stirfry over moderately high heat, turning pieces constantly, until lightly browned (about 2-3 minutes). Add cabbage; stirfry 2 minutes until cabbage is tender-crisp. Mix cornstarch and seasonings; add to water and soy sauce, mixing until smooth. Stir into chicken mixture. Cook until thickened and pieces are coated, about 1 minute. This is an official 5 a Day recipe, and provides four people with one serving of vegetable each.

 

 

 


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