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    Chicken Czardas


    Source of Recipe


    the web

    List of Ingredients




    3 boneless skinless chicken breasts -- in strips
    1 tablespoon diet margarine
    1 1/2 teaspoons salt
    1 onion -- chopped
    1/2 pound mushrooms -- sliced
    1/4 cup sherry -- or dry white wine
    2 teaspoons arrowroot powder -- or cornstarch
    2 teaspoons water
    1 cup plain lowfat yogurt
    1 1/2 teaspoons paprika
    noodles

    Recipe



    Melt diet margarine in nonstick skillet over Medium heat. Add chicken and season with salt. Cook, stirring constantly fopr 3 minutes. Add onion and mushrooms. Continue stirring for 2 minutes longer. Add sherry or white wine.
    Blendn arrowroot and water in a cup. Add to skillet. Cook and stir rapidly until thick. Stir in yougrt and paprika. Cook just to heat. Do not boil.
    Serve with noodles and vegetables.


    Serves 6.

 

 

 


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