member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Mand      

Recipe Categories:

    Otis P. Boyd's Sweet Slaw


    Source of Recipe


    "Smokestack Lightning" by Lolis Eric Elie

    List of Ingredients




    1 large head cabbage, cored and shredded
    2 medium carrots, shredded
    1 medium green pepper, chopped

    1 1/2 cups mayonnaise or salad dressing
    3 tablespoons sugar
    1 tablespoon vinegar

    Recipe



    In a large bowl, toss together the cabbage, carrots and green pepper.

    In another bowl, stir together the mayonnaise, sugar and vinegar. Spoon the dressing over the cabbage mixture; toss. Store, covered, in the refrigerator.

    Serves six to eight.

    Nutrition values per serving (based on eight): 227 calories (59.7 percent from fat), 15.1 g fat (2.2 g saturated), 23.5 g carbohydrates, 3.3 g fiber, 3.8 g protein, 11 mg cholesterol, 338 mg sodium.

    LeanNote: Switching to low-fat mayonnaise reduces calories per serving to 133 (25.4 percent from fat), and the fat to 3.7 grams.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |