Email to Mand      

Recipe Categories: gijane's HOME PAGEAPPETIZERS BABYFOOD BAKING BBQ BEAUTYMAKEUP BEVERAGES BOOZE BREAD BREAKFAST BRITISH CAKESandPIES CANDY CASSEROLES CELEBRITY CHILI2 CHILLI COOKIES COOKINGTIPS COPYCAT CROCKPOT DESSERTS EGGLESS EGGS ETHNIC FISHandSEAFOOD FOODHISTORY FRUIT GAME HISTORICAL HOLIDAYS HOUSEHOLD Humor ITALIAN JAMSandJELLIES KIDS LowCarb4Sean LOWFAT MAFIARECIPES MARINADES MEATS MICROWAVE PASTA PASTRIES PETS PICKLES PIZZA POULTRY RAMEN-NOODLES RICE ROCCODISPIRITO SALADandDRESSING SALSA SANDWICHES SAUCES SideDishes SNACKS SOUPSandSTEWS TAILGATE VEGAN VEGETABLES VEGETARIAN WINGS

Diploma Wraps




Source of Recipe


the web


List of Ingredients




2 large carrots, cut into long shreds with a vegetable peeler

• 4-6 scallions, cut lengthwise in strips

• 16 8" flour tortillas

• 4 slices low-sodium smoked turkey

• 4 slices Swiss cheese

• 2/3 cup shredded lettuce

• 1 yellow pepper, thinly slice

• 1 cup hummus

• 1/4 cup finely chopped scallion

• 1 cup fruit spread, any flavor

• 2 thinly sliced bananas

• 4 slices Muenster cheese

• 4 slices low-sodium boiled ham

• 1 cup shredded carrot


Recipe



Step 1: In a medium pot, heat water until it's gently simmering. Submerge carrot and scallion strips for 30 seconds. Remove; rinse under cold water. Set aside to dry on paper towels.

Step 2: Lay tortillas on work surface. Make four kinds of wraps using the following combinations: turkey, Swiss cheese, lettuce, and pepper; hummus and scallion; fruit spread and bananas; and Muenster cheese, ham, and carrot. Wrap sandwiches in damp paper towels until ready to serve. Tie each wrap with a carrot or scallion strip to resemble a diploma.

Makes 16.