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    Pepper & Pineapple Pork Stew


    Source of Recipe


    Recipecenter

    List of Ingredients




    4 ea top loin pork chops, cut into 1-inch cubes
    4 ea carrots, sliced
    1/2 cup chicken broth
    3 tbsp teriyaki sauce
    1 tbsp cornstarch
    8 oz can of pineapple chunks in juice, drained and juice reserved
    1 ea green bell pepper, seeded & cut into 1-inch pieces

    Recipe



    Brown pork cubes in hot skillet, if desired (optional).
    Mix pork, carrots, broth and teriyaki in 3 1/2-quart slow cooker; cover and cook on low for 7-8 hours.
    Mix cornstarch with reserved pineapple juice; stir into pork mixture.
    Stir in pineapple and green pepper.
    Cover and cook on high 15 minutes or until thickened and bubbly.


    Approximate Nutrient Information per Serving:,Calories: 250,Sodium: 720mg,Protein: 27g, Cholesterol: 65mg, Fat: 7g, Sat. Fat: 2g

 

 

 


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