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    Yosemite Chicken Stew & Dumplings


    Source of Recipe


    the web

    List of Ingredients




    For the stew:

    1 lb skinless, boneless chicken meat, cut into 1-inch cubes
    1/2 C onion, coarsely chopped
    1 medium carrot, peeled and thinly sliced
    1 stalk celery, thinly sliced
    1/4 tsp salt
    Black pepper to taste
    1 pinch ground cloves
    1 bay leaf
    3 C water
    1 tsp cornstarch
    1 tsp dried basil
    1 package (10 oz) frozen peas
    For the cornmeal dumplings:

    1 C yellow cornmeal
    3/4 C sifted all-purpose flour
    2 tsp baking powder
    1/2 tsp salt
    1 C low-fat (1%) milk
    1 Tbsp vegetable oil

    Recipe



    FOR THE STEW:

    Place chicken, onion, carrot, celery, salt, pepper, cloves, bay leaf, and water in a large saucepan. Heat to boiling; cover and reduce heat to simmer. Cook about 1/2 hour or until chicken is tender.
    Remove chicken and vegetables from broth. Strain broth.
    Skim fat from broth; measure and, if necessary, add water to make 3 cups liquid.
    Mix cornstarch with 1 cup cooled broth by shaking vigorously in a jar with a tight-fitting lid.
    Pour into saucepan with remaining broth; cook, stirring constantly, until mixture comes to a boil and is thickened.
    Add basil, peas, and reserved vegetables to sauce; stir to combine.
    Add chicken and heat slowly to boiling while preparing cornmeal dumplings.
    FOR THE DUMPLINGS:

    Mix together cornmeal, flour, baking powder, and salt into a large mixing bowl.
    Mix together milk and oil. Add milk mixture all at once to dry ingredients; stir just enough to moisten flour and evenly distribute liquid. Dough will be soft.
    Drop by full tablespoons on top of braised meat or stew. Cover tightly; heat to boiling. Reduce heat (do not lift cover) to simmering and steam about 20 minutes.


    Serves 6.

 

 

 


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