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    Fish Sticks


    Source of Recipe


    the web

    List of Ingredients




    1 cup quick or rolled oats
    2 cup water
    2 Tbs. chicken style seasoning
    1 cup chopped onions
    1 cup cracker or bread crumbs
    3/4 cup flax seed jell
    3 cup Tofu Cottage Cheese

    Recipe



    Mix together all ingredients. Spread evenly on oiled cookie sheet. Bake at
    275 for 50-60 min. Let stand several hours to thicken. Slice. Ready to use
    or freeze. When ready to use dip in a crumb mixture of corn flake crumbs
    and onion powder or other breading mix. Fry slowly until golden brown.
    Serve with Tartar Sauce.

    Tartar Sauce

    2 Tbs. Pickle Relish
    1/2 cup Tofu Mayonnaise
    salt to taste

    Mix well and chill to combine flavors.

 

 

 

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