Email to Mand      

Recipe Categories: gijane's HOME PAGEAPPETIZERS BABYFOOD BAKING BBQ BEAUTYMAKEUP BEVERAGES BOOZE BREAD BREAKFAST BRITISH CAKESandPIES CANDY CASSEROLES CELEBRITY CHILI2 CHILLI COOKIES COOKINGTIPS COPYCAT CROCKPOT DESSERTS EGGLESS EGGS ETHNIC FISHandSEAFOOD FOODHISTORY FRUIT GAME HISTORICAL HOLIDAYS HOUSEHOLD Humor ITALIAN JAMSandJELLIES KIDS LowCarb4Sean LOWFAT MAFIARECIPES MARINADES MEATS MICROWAVE PASTA PASTRIES PETS PICKLES PIZZA POULTRY RAMEN-NOODLES RICE ROCCODISPIRITO SALADandDRESSING SALSA SANDWICHES SAUCES SideDishes SNACKS SOUPSandSTEWS TAILGATE VEGAN VEGETABLES VEGETARIAN WINGS

Italian Tofu Balls




Source of Recipe


IVU.Org


List of Ingredients




1 block of tofu (soft texture)
1 small onion cut into quarters
1/4 cup pecan nuts
2 slices of wholemeal bread
2 Tbsp wholemeal flour
1 Tbsp parsley
2 Tbsp soysauce
1-2 cloves garlic, crushed
1/2 tsp dried basil


Recipe



Put the above ingredients into a blender and blend until smooth. Form into the shape of a small ball, then place on a greased oven tray and bake 3/4 hour at 200°C, turning over at half time. Makes approximately 16. They should be nicely browned when ready.

Serve on a bed of cooked spaghetti. Optional - steam silverbeet and mix through the spaghetti. For a tomato sauce to pour over the balls and spaghetti, heat two cans of savoury tomatoes adding additional chopped onion if desired.

Sprinkle the top with finely chopped parsley and serve it as a complete meal.