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    Southwest Scrambles


    Source of Recipe


    PETA

    Recipe Introduction


    Tofu makes egg-free omelettes, quiches, and scrambles easy! Try a variety of seasonings and fresh vegetables (such as broccoli, carrots, black olives, etc.) when making this dish until you find the combination you enjoy most.


    List of Ingredients




    1 medium onion, chopped
    2 cloves garlic, crushed
    2 Tbsp. oil
    4 oz. mushrooms, sliced
    1 green or yellow bell pepper, diced
    1 chili pepper, seeded and diced
    1 lb. firm or extra firm tofu, patted dry and crumbled
    1/2 tsp. salt
    1 tsp. curry powder
    Salsa

    Recipe



    Sautè the onion and garlic in the oil until the onion is soft. Add the mushrooms, cover, and continue to sautè until the mushrooms are soft. Add the green or yellow pepper and the chili pepper, and cook for a few more minutes. Add the tofu, salt, and curry powder, and mix well. Continue to cook until the tofu is heated. Serve in a heated flour tortilla or with toast on the side, topped with salsa.

    Makes 2 servings

 

 

 


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