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MANN'S RAGIN' CAJUN STIR-FRY




Source of Recipe


Broccoli.com


List of Ingredients




1 1/2 teaspoons Cajun seasoning
1/4 cup Chicken or vegetable broth, or water
3 tablespoons Vegetable oil
1 lb. Mann's Broccoli Wokly® Stir Fry
2 cloves Garlic, crushed through a press


Recipe



Mix Cajuns seasoning with broth and set aside.

In a large wok or skillet, heat oil until hot but not smoking. Add vegetables and garlic and cook over medium-high heat, stirring and tossing, until broccoli turns bright green, 1 to 2 minutes.

Add broth mixture and stir fry until vegetables are glazed and crisp-tender and liquid has evaporated, 30 seconds to 1 minute longer.

Serves 4