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    Bail-Out Bean Burritos


    Source of Recipe


    the web

    Recipe Introduction


    Microwave

    List of Ingredients




    1 [14-ounce / 398-mL] can refried beans, lightly mashed
    1 teaspoon [5 mL] chili powder
    1/2 teaspoon [2.5 mL] cumin
    1/2 teaspoon [2.5 mL] oregano
    1/4 teaspoon [1 mL] coriander
    Water [if needed]
    10 [8-inch / 20-cm] flour tortillas [can be warmed-up into al foil in oven]
    1 large tomato, diced
    2 cups [500 mL] shredded partly-skimmed Mozzarella or Cheddar cheese
    1 cup [250 mL] salsa
    1/2 cup [125 mL] low-fat plain yogurt
    Shredded lettuce [optional]

    Recipe



    * Into a microwave-safe bowl, combine refried beans, chili powder, cumin, oregano and coriander.
    * Microwave on 'MEDIUM' for 2 to 3 minutes, until heated through.
    * If mixture becomes thick, add 1 to 2 tablespoons [15 to 30 mL] water.
    * Place bowl on the table, tortillas in a basket nearby.
    * Offer tomato dices, shredded cheese, salsa, yogurt and shredded lettuce in separate bowls.
    * It is now time for each guests to make their own burritos!

    Serves 6.

 

 

 


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