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    Vegetarian Ranch Taco Salad


    Source of Recipe


    the web

    List of Ingredients




    Taco Dressing
    1 Tbs. Dry Ranch salad dressing mix
    1 Tbs. Dry taco seasoning mix
    1/2 C. Fat-free mayonnaise or salad dressing
    1/2 C. Nonfat milk
    Black Bean Taco Salad
    1 package
    (10 oz.) Mixed salad greens
    1/2 C. Fresh cilantro leaves
    1 C. Peeled, julienned jicama
    1 can (15 oz.) Black beans, drained
    1 (about 1 C.) Mango, peeled and cut into cubes
    1/4 C. Chopped dry roasted peanuts
    Lime wedges
    Tortilla chips

    Recipe



    Combine dry salad seasoning mixes, milk and mayonnaise; whisk until well blended. Set aside. Combine salad greens, cilantro, jicama, beans and mango in large salad bowl. Top with peanuts. Serve with dressing, lime wedges and tortilla chips. Serves 4


    To reduce fat: omit peanuts and use low-fat baked tortilla chips

 

 

 


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