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    Hallidayjen's Crab Spinach Dip


    Source of Recipe


    weightwatchers.ca

    List of Ingredients




    2 cup cooked spinach
    225g Philadelphia Ultra Low Fat Cream Cheese
    1/2 cup Kraft Free Fat-Free Mayonnaise Dressing
    1/3 cup grated Parmesan cheese
    8 oz Crab Delights Fat-free Chunk Style Imitation Crabmeat
    3 medium scallion(s)/green onions
    2 tsp fresh lemon juice
    1/4 tsp hot pepper sauce
    3 serving PAM Cooking Spray




    Recipe



    Steam/cook spinach and remove excess moisture. Chop scallions/green onions. Combine all ingredients in a large bowl; stir well. Spoon into a greased (Pam cooking spray) shallow 1-quart baking dish. Bake, uncovered, at 350° F for 20 to 25 minutes or until thoroughly heated.

    Special Notes


    Makes 3 cups, 1/4 cup per serving.
    Serve with Tortilla Chips or Toasted Pita Points (points not included).


 

 

 


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