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    Three-Bean Salsa


    Source of Recipe


    WeightWatchers.ca recipes

    List of Ingredients




    1 packet herb with garlic soup mix
    1/2 cup water
    1 large tomato(es), chopped
    15 oz canned cannellini beans, rinsed and drained
    15 oz canned black beans
    15 oz canned chickpeas, rinsed and drained
    2 tsp white wine vinegar
    1/2 cup cilantro, fresh, chopped


    Recipe



    In a large skillet, combine soup mix with water. Bring to a boil over high heat.


    Stir in tomato; reduce heat and simmer 3 minutes. Stir in beans and simmer 3 minutes more. Stir in vinegar and cilantro; serve. Yields about 1/3 cup per serving.


 

 

 


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