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"7" Layer Dip




Source of Recipe


weightwatchers.ca


List of Ingredients




Taco Seasoning
Ground Soy Meat
Refried Beans
Plain Yogurt
Chopped tomatoes, green onion, lettuce or whatever you like
Pitas (3 mini or 1 medium)





Recipe



Cook up soy meat adding 1/2 package of taco seasoning (or to taste).

Mix 1/2 cup yogurt with 1 tbsp of taco seasoning (or to taste)

Spread 1/2 cup of soy in bottom of a pan (loaf sized.

Add 1/2 cup layer of beans, then yogurt then veggies.

Warm pitas and serve.

Special Notes


My husband adds guacamole. You can sprinkle cheese but I find it is hard to taste with all the spice so why waste the points!