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Fiesta Shrimp Omelet




Source of Recipe


Delicious Living


List of Ingredients




1 teaspoon extra-virgin olive oil, divided
1 teaspoon minced or crushed garlic
3 ounces raw, large, peeled, and deveined shrimp, chopped
Cooking spray
4 large egg whites (or 1/2 cup egg substitute), lightly beaten
Pinch of kosher salt (optional)
1/2-1 tablespoon chopped fresh cilantro
1/3 cup low-sodium pico de gallo or salsa, drained



Recipe



1. Add 1/2 teaspoon oil to a small nonstick frying pan and place over medium-high heat. When pan is hot, add garlic and shrimp. Turn shrimp frequently until bright pink and cooked through, 2�3 minutes.
2. Meanwhile, coat a large, nonstick frying pan lightly with cooking spray and heat remaining 1/2 teaspoon oil. Add egg whites and season with salt, if desired. When egg is set�there should be no liquid remaining in the center�spoon cooked shrimp evenly over one half. Sprinkle with cilantro. Fold empty half over shrimp. Carefully transfer to a serving plate and drizzle with salsa.