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    oat and apricot breakfast bars


    Source of Recipe


    weightwatchers.ca

    List of Ingredients





    1 cup whole wheat flour
    1 tsp baking powder
    1/2 cup unpacked brown sugar, packed
    1/2 cup uncooked quick oats
    15 pieces dried apricot halves, diced
    2 Tbsp sunflower seeds
    1 Tbsp reduced-calorie margarine, melted
    1/2 cup fat-free egg substitute


    Recipe



    Preheat oven to 350ºF. Coat an 8-inch square baking pan with cooking spray.


    Whisk together flour, baking powder, sugar, oats, apricots and sunflower seeds.


    Whisk together margarine and egg substitute. Quickly mix together wet and dry ingredients. Spoon into prepared pan and smooth top.


    Bake until firm, about 20 minutes. Cool completely before cutting into 8 rectangles. Yields 1 bar per serving

 

 

 

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