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    Black Bean patties


    Source of Recipe


    -Mary Howard

    List of Ingredients




    2 cups cooked black beans
    1 cup cooked brown rice
    1 cup cornmeal
    1 cup soymilk
    1 tablespoon cumin

    Recipe



    Cool the beans and rice, if you have just cooked them. Combine all the ingredients well. Add more cornmeal as needed to form a stiff dough. Form into patties. Add corn oil to a frying pan and fry, or grill over charcoal.

    Cooking black beans:

    Put 1 cup dry black beans in 3 cups water and store overnight (a quart canning jar works well for this). Bring to a boil in fresh water and simmer around 40 minutes.

    Cooking brown rice:

    Put 1 cup brown rice in 2 1/2 cups water. Bring to a boil, then cover and simmer until water is gone, about 35 minutes. Let sit with cover on an additional 10 minutes.


 

 

 


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