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    Fruit and Yogurt Loaf


    Source of Recipe


    Sainbury's

    List of Ingredients




    250g self raising flour
    250g pack Go Fruity - Mango mix
    100g unrefined soft light brown sugar
    zest and juice of 1 lemon
    300g can breakfast apricots
    2 medium eggs, beaten
    ½ x 500ml tub Be Good To Yourself Greek style yogurt
    4 x 15ml spoons rapeseed oil
    2 x 15ml spoons apricot jam
    Serve with:
    Fresh n' ready Melon, pinapple and strawberry salad
    150ml carton low fat yogurt

    Recipe



    Preheat the oven to 170°C, 325°F, Gas Mark 3.

    Grease and line a 1kg loaf tin, 22 x 11 x 6cm.

    Mix together the flour, dried fruit, sugar and lemon zest.

    Empty the can of breakfast apricots into a food processor or blender and process until smooth. Combine the apricot puree with the eggs, lemon juice, yogurt and oil, then fold gently into the flour mixture.

    Spoon the mixture into the prepared loaf tin and cook for 1 hour. After 20 minutes of cooking, reduce the heat to 150°C, 300°F, Gas Mark 2 then continue to cook. Cover the loaf tin with greaseproof paper for the last 20 minutes.

    Remove from the oven and leave in the loaf tin until nearly cold, then turn out on to a cooling rack.

    Place the apricot jam in a small saucepan and warm through until dissolved. Bring to the boil then brush over the surface of the cake.


    Nutrition Info (per serving)
    331 calories
    8g fat




 

 

 


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