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    Pumpkinlicious Pie


    Source of Recipe


    dietingplans.com

    List of Ingredients




    one pie crust for 9" pie
    2 cup cooked fresh pumpkin or 1 Can (1 lbs.) pumpkin
    1 can evaporated skim milk
    3/4 egg substitute, or 6 egg whites or 3 eggs
    3/4 C (36 teaspoon) of granulated sugar substitute or 18 packets or 3/4 cup honey or sugar
    1/4 teaspoon salt
    1 teaspoon cinnamon
    cinnamon to cover top

    Recipe



    Roll pastry on floured surface in to a circle one inch larger than 9" pie plate. Ease into pan; trim edge and then flute. Beat pumpkin, evaporated milk and egg substitute in medium bowl; beat in sugar substitute, salt and one teaspoon cinnamon. Pour into pastry shell. Sprinkle cinnamon over top. Bake in preheated 425F oven for 15 minutes; reduce heat to 350F and bake until knife inserted near center comes out clean, about 40 minutes. Cool on wire rack. Serve with a garnish of whipped evaporated skim milk lightly sprinkled with cinnamon.

 

 

 


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