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Banana Couscous Pudding & Fruit Parfait




Source of Recipe


WeightWatchers.ca


List of Ingredients




1/3 cup water
1/4 cup uncooked couscous
1 oz fat-free sugar-free instant banana pudding and pie filling mix
2 cup fat-free milk, cold
1 large banana(s), ripe, sliced
1 cups strawberries, sliced
1/8 oz mint leaves, sprigs (for garnish)




Recipe



Bring water to a boil in a microwave-safe bowl in microwave. Carefully remove from microwave and stir in couscous. Cover with plastic wrap and let stand 5 minutes until couscous is tender.


Meanwhile, prepare pudding according to package directions using fat-free milk. Stir in couscous (it is okay if couscous is still warm). Let stand 5 minutes until pudding is set.


To make parfaits, layer about 2 tablespoons pudding, then 2 tablespoons bananas, 2 tablespoons pudding, then 2 tablespoons sliced strawberries in each of 4 tall parfait or other tall thin glasses. Repeat layers once. Garnish with mint sprigs if desired. Serve immediately. Yields 1 parfait per serving.