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    Swordfish w/ Olive Oil, Lemon & Oregano


    Source of Recipe


    Woman's Day

    Recipe Introduction


    We served these on a bed of white beans seasoned with parsley and garlic

    List of Ingredients




    2 1/2 teaspoons fresh lemon juice
    1 teaspoon salt
    2 1/2 teaspoons chopped fresh oregano leaves, or 3/4 teaspoon dried
    1/4 teaspoon freshly ground pepper
    1/4 cup virgin olive oil (preferably extra-virgin)
    Five 8-ounce swordfish steaks, each 3/4 inch thick

    Recipe



    1. Beat lemon juice and salt in a small bowl with a fork until salt dissolves. Stir in oregano and pepper.

    2. Slowly drizzle in olive oil, beating it in until blended, thick and creamy.

    3. Place fish on a lightly oiled grill or broiler-pan rack. Grill or broil 4 to 6 inches from heat source, 4 to 5 minutes per side, until fish is just barely opaque in thickest part when pierced.

    4. Transfer steaks to a large, warm serving platter. Prick each steak with a fork in several places to let lemon mixture seep in.

    5. Using a fork, beat and, at the same time, pour the oil and lemon-juice mixture evenly over fish.

    6. Spoon some sauce from platter over each portion and serve immediately.


 

 

 


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