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    Bahamian Peas and Rice


    Source of Recipe


    Jamaica Gleaner

    Recipe Introduction


    (Recipe for someone who already knows how to cook and is good at estimating quantities)


    List of Ingredients




    Rice

    1 can Pigeon peas

    or fresh green peas

    Pinch salt or to taste

    Black pepper

    Salted beef or

    (bacon finely chopped)

    Onions

    Green peppers

    Ripe tomatoes

    Tomato paste

    Gravy browning (optional)

    Thyme

    Recipe



    Sauté onions, green pepper, thyme, tomato paste, salt beef or bacon.

    Once sautéed add water and bring to a boil adding peas, then add rice and let cook for about 45 minutes or until cooked.


    If using dried peas, you must boil first and then add sautéed ingredients before adding rice.

    Fresh peas, however, can be sautéed with other ingredients.


 

 

 


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