member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gillian Scarlett      

Recipe Categories:

    Chop-Chop Chicken Salad


    Source of Recipe


    ATKINS

    List of Ingredients




    Dressing:
    1/4 cup low sodium soy sauce
    1/4 cup fresh lemon juice
    1 tablespoon toasted sesame oil
    2 teaspoons granular sugar substitute


    Salad:
    4 boneless, skinless chicken breast halves, cooked and cut into strips (about 7 ounces each)
    3 cups Napa cabbage, sliced
    1 medium head endive, sliced lengthwise in narrow strips
    1 cup cucumber, peeled and cut in 1/4-inch dice
    1/2 cup red and yellow peppers, sliced
    1/2 cup celery, sliced on the diagonal
    1/2 cup macadamia nuts, chopped
    2 tablespoons fresh cilantro, chopped

    Recipe



    1. In a large bowl, mix soy sauce, lemon juice, sesame oil and sugar substitute. Add chicken, cabbage, endive, cucumber, peppers and celery and toss well. Let the salad sit for 15 minutes for flavors to blend. Mix in nuts and cilantro before serving.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |