member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gillian Scarlett      

Recipe Categories:

    Red Bean & Chicken Salad w/ Shallots


    Source of Recipe


    From FoodFit

    List of Ingredients




    2 cups cooked chicken, diced
    1 - lemon
    1/3 cup chopped red onion
    3 tablespoons chopped, fresh parsley
    2 cups red kidney beans
    1/2 cup Roasted Shallot Vinaigrette (see recipe)
    12 - black olives
    1 pint cherry tomatoes
    2 large bunches arugula, washed and dried

    Recipe



    1 Place the chicken in a medium-sized bowl and squeeze the lemon all over the chicken.
    2 Add the onion, parsley, red beans and Roasted Shallot Vinaigrette to the chicken and gently mix together.
    3 Divide the arugula equally on 4 chilled plates and place the chicken mixture on top. Garnish with the olives and cherry tomatoes.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |