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    Sensational Crab Salad


    Source of Recipe


    weightwatchers.ca

    List of Ingredients




    1 227g. pkg Flavoured Alaska Pollock (artificial Crab or Lobster meat)
    1 green scallion, coarsely chopped
    1 8" celery stalk, chopped
    1 tbsp. light mayo
    1 tbsp. fat free plain yogurt
    1/2 tsp dry mustard
    1/4 tsp ground mace
    2C shredded lettuce

    Recipe



    toss all ingredients but the last one together and place over the roughly shredded lettuce

    Special Notes


    Each 2 Cup serving gives you 10 g of protein! only 114 cal and 2.5g fat, all for just 2pts!



 

 

 

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