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    Quick Shrimp and Corn Soup


    Source of Recipe


    Source: Cooking Light magazine

    List of Ingredients








    Quick Shrimp and Corn Soup
    Source: Cooking Light magazine

    8 servings (serving size: 1 cup soup and 1/2 teaspoon green onions)















    Cooking spray

    1 cup chopped onion

    1 cup chopped green bell pepper

    1 garlic clove, minced

    3/4 cup (6 ounces) 1/3-less-fat cream cheese, softened

    2 cups fat-free milk

    1 (15-ounce) can cream-style corn

    1 (10 3/4-ounce) can condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted

    1 (10-ounce) can diced tomatoes and green chiles, undrained

    1 1/4 pounds medium shrimp, peeled and deveined

    4 teaspoons sliced green onions



    Recipe



    Heat a Dutch oven or large saucepan coated with cooking spray over medium-high. Add onion, bell pepper, and garlic, and sauté 5 minutes. Stir in cream cheese; reduce heat, and cook until cheese is melted. Add milk, corn, soup, and tomatoes; cook 10 minutes, stirring occasionally. Bring milk mixture to a boil. Add shrimp; cook 5 minutes or until shrimp are done. Remove from heat. Sprinkle each serving with green onions.


 

 

 


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