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    Spicy Okra with Tomatoes


    Source of Recipe


    From Miavita

    List of Ingredients




    Cooking spray
    1 medium onion, cut into small dice
    1 teaspoon finely chopped garlic
    1 teaspoon finely chopped fresh ginger
    1 pound (480 g) okra, sliced into 1/4 inch-thick (0.6-cm-thick) rounds
    1 28-ounce (840-g) can low-sodium diced tomatoes with juices
    1 teaspoon finely chopped jalapeño or serrano pepper

    Recipe



    1 Spray a large saute pan once with cooking spray and set over low heat. Add onions and cook, stirring, for 2 minutes, or until translucent.
    2 Add garlic and ginger and cook, stirring, for 15 seconds.
    3 Add okra, tomatoes and peppers. Cook, stirring often, until okra becomes a little gooey, about 20 minutes. Serve hot.

 

 

 


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