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"Almost-Fried" Green Tomatoes




Source of Recipe


Miavita


Recipe Introduction


serve with beets; cornbread; Miavita's citrus rice pudding for dessert.



List of Ingredients




- - Canola oil cooking spray


2 - 3 - green tomatoes, cut into 1/4-inch slices
1 - egg white, beaten
1/2 cup self-rising flour
1/2 - fine cornmeal


Recipe



2 In a shallow dish, beat egg white and 2 tbsp. water. In a second shallow dish, combine flour, cornmeal, salt, pepper and a pinch of sugar. Spray nonstick skillet well with cooking spray and place over medium-high heat. Dip tomato slices in beaten egg white and coat with cornmeal mixture. Cook until brown and crispy.