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    Caribbean Chicken


    Source of Recipe


    From the kitchen of NICOLAABERDEEN84

    List of Ingredients




    4 medium skinless chicken breast, uncooked
    60 g onion(s)
    1 medium red green or yellow pepper(s)
    1/2 Knorr Chicken Stock Cubes
    280 ml water
    2 level teaspoon cornflour
    2 ring pineapple, in juice
    1 tablespoon tomato ketchup
    2 teaspoon curry powder
    1 medium banana(s)
    4 medium portion dried rice

    Recipe



    use pineapple with 2 tablesppons of the juice
    ketchup - 2 teaspoons will do

    1)preheat oven to 180c
    2)brown chicken in a pan - then place in a casserole dish
    3)brown onion and pepper - add to chicken
    3)blend cornflour with the pineapple juice - make up stock - add both to the pan
    4)add pineappleketchup,curry powder to pan and season
    5)bring to boil then pour over chicken
    6)bake in the oven for 1 hour
    7)peel and slice banana just before serving
    8)serve with cooked rice

 

 

 


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