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    Crunchy Chicken Chunks wThai PeanutSauce


    Source of Recipe


    Betty Crocker

    List of Ingredients




    1 1/2 cups Country® Corn Flakes cereal, crushed (1/2 cup)
    1/2 cup Original Bisquick® mix
    3/4 teaspoon paprika
    1/4 teaspoon salt
    1/4 teaspoon pepper
    1 pound boneless skinless chicken breasts, cut into 1-inch pieces
    Cooking spray
    Thai Peanut Sauce (See Below)

    Recipe



    1. Heat oven to 400ºF. Line jelly roll pan, 15 1/2x10 1/2x1 inch, with aluminum foil.
    2. Mix cereal, Bisquick mix, paprika, salt and pepper in 2-quart resealable plastic food-storage bag. Shake about 6 chicken pieces at a time in bag until coated. Shake off any extra crumbs. Place chicken pieces in pan. Spray with cooking spray.
    3. Bake uncovered 20 to 25 minutes or until coating is crisp and chicken is no longer pink in center. Make Thai Peanut Sauce. Serve sauce with chicken.




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    Thai Peanut Sauce



    1/2 cup plain low-fat yogurt
    1/4 cup creamy peanut butter
    1/2 cup fat-free (skim) milk
    1 tablespoon soy sauce
    1/8 teaspoon ground red pepper (cayenne), if desired

    1. Mix all ingredients in 10-inch nonstick skillet. Cook over medium heat 3 to 4 minutes, stirring occasionally, until mixture begins to thicken.



 

 

 


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