Email to Jeannie Yee Recipe Categories: gknee's HOME PAGEAPPETIZERS BREAD BREAKFAST CANDY CASSEROLES COOKIES DESSERTS ETHNIC FISHandSEAFOOD JAMSandJELLIES MEATS PASTRIES RICE SALADandDRESSING SANDWICHES SAUCES SOUPSandSTEWS VEGETARIAN Tomato Beef Chow Mein Source of Recipe Unknown Stir until browned: 1# sliced flank 1 tsp. salt Garlic Remove and set aside. Add and bring to a boil: Sliced onion Sliced bell peppers (~3) 1 can tomatoes Stir in: 4 tsp. sugar 2 Tbs. shoyu 1 cup catsup Make a paste of cornstarch and water. Add in cooked meat. Pour over pan-fried chow mein noodles.