member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Meredith Stewart      

Recipe Categories:

    SOYA BUNS


    Source of Recipe


    Meredith Stewart

    Recipe Introduction



    Award Winning Gluten Free Buns!

    Recipe Link: http://glutenfree

    List of Ingredients




    3/4 cup soya flour
    1/2 cup potato starch
    3/4 cup tapioca flour
    1/3 cup brown or white rice flour
    2 tbsp chick pea flour
    4 tsp baking powder, gluten free
    1 tsp xanthan gum
    1/4 tsp salt
    2 tbsp sugar
    4 eggs
    1/2 cup oil
    1 cup soya milk
    2 tbsp water

    Recipe



    Preheat oven to 400 F. Spray muffin pans with non-stick spray.

    Place ingredients in order given in large mixing bowl.

    Mix with electric mixer until blended. Beat on high for 4 minutes. Grease hands with margarine or non-stick spray. Take enough dough to make a 21/2 inch ball. Roll into ball, place in prepared muffin pan and press down slightly.

    Bake for 25 - 30 minutes or until baked. Remove from pan. Cool on wire rack. When cooled wrap buns in wrap and place in airtight container

    Makes 24 buns.

    These buns freeze well. Microwave bun approximately 15 seconds, just enough to warm up whenever you need one.

    *Great for open face buns!


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |