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    Black Bean Lasagna


    Source of Recipe


    1


    Recipe Introduction


    6 points


    List of Ingredients


    • 1 onion, chopped
    • 6 garlic cloves, minced
    • 2 tbls oil
    • 1 can diced tomatoes
    • 1 1/2 tsp salt
    • 1 1/2 tsp chili powder
    • 1 tsp cumin
    • 1/8 tsp cayenne
    • 1 can black beans, rinsed & drained
    • 1 cup canned pinto beans, rinsed & drained
    • 1-15oz crtn ricotta cheese
    • 1 egg white, beaten
    • 2 tbls minced fresh parsley
    • 1 tbls chopped seeded jalapeno pepper
    • 8 oz ff cheddar
    • 4 ff flour tortillas, halved


    Instructions


    1. In a saucepan, saute the onion and garlic in oil until tender.
    2. Stir in the tomatoes, salt, chili powder, cumin and cayenne.
    3. Bring to a boil.
    4. Reduce heat; simmer, uncovered, for 10 minutes.
    5. Stir in the black beans and pinto beans.
    6. Heat through.
    7. In a bowl, combine the ricotta, egg white, parsley and jalapeno.
    8. Spread a third of the bean mixture in a greased 13x9x2 baking dish.
    9. Top with half of the cheddar, tortillas, and ricotta mixture.
    10. Repeat layers.
    11. Spread remaining bean mixture over top.
    12. Cover and bake at 350 for 30-35 min.
    13. Let stand for 15 min before cutting.


    Final Comments


    Serves 12

 

 

 


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