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    Thai Peanut Noodles


    Source of Recipe


    (pmoser)

    List of Ingredients




    1/2 (8 ounce) package fettuccine (not the wheat noodles)
    1 1/2 cups broccoli, cut into bite-sized pieces (fresh or frozen)
    1/2 carrot, grated
    2 teaspoons garlic, minced
    1/2 teaspoon red pepper flakes
    1/2 teaspoon ground ginger
    1 tablespoon brown sugar
    4 tablespoons low sodium soy sauce
    3 1/2 tablespoons rice wine vinegar
    4 tablespoons reduced-fat peanut butter

    Recipe



    In a large pot, cook fettucini as directed. Towards the end of the pasta cooking, add the broccoli into the pot to cook for approximately 3-4 minutes.
    In a greased large saucepan, heat garlic on med-high heat for 2 minutes.
    Add red pepper flakes, ginger, and brown sugar into the saucepan. Allow to cook another 2 minutes.
    Add soy sauce, rice wine vinegar, and peanut butter to the saucepan. Use a spaghetti spoon or whisk to mix in the peanut butter to the liquid to form a sauce.
    When the sauce begins to bubble, add the cooked pasta/broccoli to the saucepan. Mix well. Add the carrot. Mix well to prevent clumps.

    Makes 2-3 servings

 

 

 


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